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FIVE STEPS TO YOUR BEST
The journey begins
Video 1: Welcome (2:33)
Video 2: Common Mistakes (4:31)
Video 3: Your Limiting Stories (1:50)
Video 4: S.P.A.C.E (0:59)
The WOL Exercise
The Onboarding - Opening Session
Step One: Stop before you go!
Video 5: Slow Down & Seek Silence (3:40)
Video 6: The 'S' Challenge (2:13)
CHALLENGE NO:1 - The 'Say No' Download
Live Group Coaching Session No:1
Week 'P'
Video 7: Perspective = Taking the power back (3:44)
Video 8: 3 Tips: How to start shifting perspective (1:19)
Video 9: The 'P' Challenge (0:54)
CHALLENGE NO:2 IT'S ALL ABOUT PERSPECTIVE
Live Group Coaching Session No:2
Week 'A'
Video 10: A is for Action (3:28)
Video 11: The 'A' Challenge (0:50)
CHALLENGE NO: 3 TIME FOR ACTION
1:1 Coaching Session
Week 'C'
Video 12: Commitment & Connection & Consistency (5:09)
Video 13: The 'C' Challenge (0:50)
CHALLENGE NO 4: THE C's
Live Group Coaching Session No:3
Week 'E'
Video 14: Everything is Energy (3:39)
Video 15: The Energy Scale (0:47)
PROGRESS CHECK-IN
ENERGY SCALE DOWNLOAD
CHALLENGE NO: 3 TIME FOR ACTION
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